Services
emdr intensive psychotherapy INFORMED COACHING
EMDR: Eye Movement Desensitization and Reprocessing
I specialize in bi-lingual Trauma informed EMDR, IFS, and Depth Psychology Informed Coaching for adults with the aim of achieving relief from symptoms rapidly.
I offer short term therapy services to people experiencing various incapacitating conditions in their psychological, emotional, or relational domains, especially as a consequence of life experiences that were intensely negative, toxic, or traumatic.
I focus on strengthening identity, increasing self-esteem, and empowerment through learning true internal control. I work with clients who are wanting to break free from old patterns, and re-discover a deepened sense of self. My goal is to help you on a fresh start to a life that is more fulfilling, enriched, and more meaningful.
What is required of you:
Dedication to the process. EMDR Intensives are a time commitment of minimum 1x a week, but ideally 2x a week for a short period of time (6-18 months depending on your trauma history). Each session is 50 minutes and costs $200 (cash or check only), meaning that you not only are investing time but also money. Putting the time, financial commitment and self diligence and practice the tools you learn between sessions, you will see huge changes within self by the end of the therapy intensive.
My ideal client is someone who is already versed in self development, and eager to get the depth work done to release the final unconscious ties holding you back from your true self, ideal life, and healthy relationships. My work is intended for shorter term therapy— requiring of my client a commitment to the work for the short term we will meet. I aim at working with clients for an average of 12-18 sessions.
Research based EMDR approach suggests that with a committeemen to this process we can see great improvement in patterns and maladaptive behaviors within this shorter time span of coaching. I no longer offer traditional psychotherapy because in my practice I was often unpleased with the results, seeing clients for years with little change. EMDR breaks through these unconscious patterns that are resistant to talk therapy approaches—to get to the root quicker.
Benefits of Intensive Coaching
Sometimes life is difficult, and we know exactly why. The death of a relative can lead to grief that can be hard to overcome. Surviving an accident or being the victim of abuse can lead to fear, anger, anxiety, or numbness. Bouts of depression and apathy can be debilitating. For many people, though, the cause of their unease is not so clear.
Intensive EMDR focused coaching allows for a space where we can safely navigate thoughts, feelings, and behaviors in order to clarify and better understand ourselves. Some patterns of behavior and cognition is resistant to regular psychotherapy due to the fact that these patterns were formed in an area of our brain that is seldom accessed through talking. EMDR moves us away from the pre-frontal cortex and allows access to parts of the brain where these materials are stored beneath our conscious awareness. With intensive coaching, we bring these to light and begin to release old bonds that no longer serve us.
Intensive coaching is intended for those who are already in a process of self discovery and are seeking that extra push to go into the depths of themselves and liberate the parts that are ready to be let go of.
